Peak Muscle Program (4-Day Split)

Build real muscle with a proven plan designed for results. The Peak Muscle Program is a 4-day, semi-custom training system built to help you get stronger, grow in the right areas, and stay consistent week after week.

Inside the app, you’ll get:

• Gender-specific training for better results—tailored workouts for men and women

• A 4-day split:

  • 2 days focused on pure strength

  • 2 days targeting growth in the areas you want most

• Programs customized to your strength level—because progress comes faster when it's built for you

• All workouts housed in our app for easy access anytime

• Chat support for questions and quick adjustments to your program

• Exclusive discounts on EatSleepPeak supplements to fuel your gains

This is more than a workout plan—it’s a system built for long-term muscle growth, strength, and progress. Start now and train with purpose.