Peak Muscle Program (4-Day Split)

Build real muscle with a proven plan designed for results. The Peak Muscle Program is a 4-day, semi-custom training system built to help you get stronger, grow in the right areas, and stay consistent week after week.

Inside the app, you’ll get:

Gender-specific training for better results—tailored workouts for men and women
A 4-day split:
- 2 days focused on pure strength
- 2 days targeting growth in the areas you want most
Programs customized to your strength level—because progress comes faster when it's built for you
All workouts housed in our app for easy access anytime
Chat support for questions and quick adjustments to your program
Exclusive discounts on EatSleepPeak supplements to fuel your gains

This is more than a workout plan—it’s a system built for long-term muscle growth, strength, and progress. Start now and train with purpose.

FREE DOWNLOAD :

Chapter 1 of The 1% Book - The Athletes Guide to Nutrition, Sleep and Peak Performance.

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